Citrus fruits are a vibrant and refreshing addition to any diet. These fruits are packed with essential vitamins, minerals, and antioxidants that offer numerous health benefits. Popular Citrus Fruits Health Benefits of Citrus Fruits How to Incorporate Citrus Fruits into Your Diet By incorporating citrus fruits into your daily diet, you can enjoy their numerous […]
Papayas, with their vibrant orange flesh and sweet taste, are a tropical fruit that offers a range of health benefits. They are a good source of vitamins, minerals, and antioxidants. Nutritional Value of Papayas Papayas are rich in: Health Benefits of Papayas How to Incorporate Papayas into Your Diet By incorporating papayas into your diet, […]
Cherries, with their vibrant color and sweet-tart flavor, are a popular fruit enjoyed worldwide. They are not only delicious but also packed with essential nutrients that offer various health benefits. Nutritional Benefits of Cherries Cherries are a good source of: Health Benefits of Cherries How to Incorporate Cherries into Your Diet By incorporating cherries into […]
Pineapples are tropical fruits known for their sweet and tangy flavor. They are not only delicious but also packed with essential nutrients that offer numerous health benefits. Nutritional Value of Pineapples Pineapples are a good source of: Health Benefits of Pineapples How to Incorporate Pineapples into Your Diet By incorporating pineapples into your diet, you […]
On this page: Diabetes can affect almost every part of your body, including your heart, eyes, kidneys, and nerves. Diabetes is also linked to some types of cancer. You may be able to prevent or delay diabetes health problems by leading a healthy lifestyle, taking your medicines, and managing your blood glucose level, also called blood sugar level. […]
What is diarrhea? Diarrhea is loose, watery stools three or more times a day. Diarrhea may be acute, persistent, or chronic: How common is diarrhea? Diarrhea is a common problem. Acute diarrhea is more common than persistent or chronic diarrhea. Researchers estimate that about 179 million cases of acute diarrhea occur in the United States each year.1 What are […]
In this section: What is Crohn’s disease? Crohn’s disease is a chronic disease that causes inflammation and irritation in your digestive tract. Most commonly, Crohn’s affects your small intestine and the beginning of your large intestine. However, the disease can affect any part of your digestive tract, from your mouth to your anus. Learn more about your digestive system and how it works. Crohn’s disease […]
In this section: What is hepatitis B? Hepatitis B is a viral infection that causes liver inflammation and damage. Inflammation is swelling that occurs when tissues of the body become injured or infected. Inflammation can damage organs. Viruses NIH external link invade normal cells in your body. Many viruses cause infections that can spread from person to person. The […]
In this section: What is hepatitis C? Hepatitis C is a viral infection that causes liver inflammation and damage. Inflammation is swelling that occurs when tissues of the body become injured or infected. Inflammation can damage organs. Viruses NIH external link invade normal cells in your body. Many viruses cause infections that can be spread from person to person. […]
In this section: What is hepatitis A? Hepatitis A is a viral infection that causes liver inflammation and damage. Inflammation is swelling that occurs when tissues of the body become injured or infected. Inflammation can damage organs. Viruses NIH external link invade normal cells in your body. Many viruses cause infections that can be spread from person to person. […]