If you’re aged between 55 and 74 and have ever smoked, you may be offered an NHS lung health check. Why lung health checks are done Lung cancer causes more deaths than any other cancer in the UK. There are often no signs or symptoms of lung cancer at an early stage. The targeted Lung […]
ating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. This page covers healthy eating advice for the general […]
You may be able to help keep your blood sugar stable by making changes to your diet, including reducing sugar and refined carbs, drinking enough water, and getting regular exercise. 0 of 59 secondsVolume 0% 00:00 00:59View video transcript Blood sugar spikes occur when your blood sugar rises and then falls sharply after you eat. […]
The first step for managing prediabetes is understanding what a prediabetes diagnosis means. Treatment may include lifestyle changes, such as diet, exercise, and medication. If you receive a prediabetes diagnosis, it means you have a higher-than-normal blood sugar level. But it’s not high enough to qualify as a diagnosis of diabetes. According to a 2014 review, […]
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission or other tangible benefit. Wellos and Healthline Media are owned by RVO Health. Here’s our process. How we vet brands and products Your weight can affect diabetes, but diabetes can also affect […]
According to a new study being presented this week at the 59th Annual Meeting of The European Association for the Study of Diabetes (EASD), the diabetes drug semaglutide can significantly improve both blood sugar control and weight loss when taken for as long as three years. The researchers said these results apply to adults with type 2 diabetes. Type 2 […]
If you’re living with type 2 diabetes, you’re managing a challenging and chronic condition that can cause serious complications. You may also experience stigma. Stigma is built on false beliefs, stemming from a lack of information. The people who believe the stigma surrounding a condition or an issue likely don’t have the facts they need […]
If you have diabetes, choosing nutrient-rich snacks high can help promote fullness without causing your blood sugar to rise too high. This can include avocados, chickpeas, and almonds. Choosing healthy snacks can be difficult when you have diabetes. The key is to choose snacks that are high in fiber, protein and healthy fats. These nutrients […]
Most foods can be part of your diet when you have diabetes, but eating certain types while limiting others may help support healthy blood glucose levels and reduce your chances of other chronic diseases. Certain foods and drinks can raiseTrusted Source blood glucose and insulin levels and promote inflammation. These effects can increase your risk of prediabetes […]