Bone Health and Osteoporosis

If you’re worried about your bone health, you’re not alone. Over 10 million people in the U.S. over 50 years old have osteoporosis while another 43.3 million people have low bone mass.1 Luckily, although some factors are beyond your control, there are ways to build strong bones and help prevent low bone density. Continue reading […]

18 Wellness Tips for a Healthy Lifestyle

Maintaining a healthy lifestyle can feel like a challenge at times, especially when you’re already trying to balance everyday life. But when it comes to health and wellness, sometimes it’s the small and consistent changes that make the biggest impact. Centrum is here to remind you that healthy living can make your life better. Follow […]

For Health Professionals

At UCSF Medical Center, our partnership with health professionals in the community is key to our success. To help you access our services, we have information about how to make referrals, get consultations and transfer patients and access our continuing education programs. Physician Liaison Service (800) 444-2559 referral.center@ucsfmedctr.org Please use our referral form to provide information about your patients. Physician Liaison Service For […]

Center for Sexual Health

The UCSF Center for Sexual Health offers education and treatment for women of all ages with sexual health concerns. We specialize in helping women with: Your visit will include a thorough review of your medical history and relationship issues in addition to a physical exam. Treatments may include medications, such as flibanserin (sometimes called “the female Viagra”) […]

Paleo diet: What it is and why it’s not for everyone

The popular Paleolithic diet, or paleo diet, centers on the idea that eating like our ancestors aligns with our genetics and promotes good health. It’s also known as the caveman, Stone Age, or steak and bacon diet. A paleo dieter’s food choices are limited to what could be hunted, fished, or gathered in prehistoric times […]

Why is breakfast important? Our dietitian gives healthy breakfast ideas

Many people wonder: Is breakfast really the most important meal of the day? Plenty of studies have been conducted on whether breakfast is necessary. The consensus is yes, breakfast is important and what you choose for breakfast is even more important.Keep in mind, a study was published a few years ago that breakfasts high in […]