ating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. This page covers healthy eating advice for the general […]
These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your […]
You may be able to help keep your blood sugar stable by making changes to your diet, including reducing sugar and refined carbs, drinking enough water, and getting regular exercise. 0 of 59 secondsVolume 0% 00:00 00:59View video transcript Blood sugar spikes occur when your blood sugar rises and then falls sharply after you eat. […]
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission or other tangible benefit. Wellos and Healthline Media are owned by RVO Health. Here’s our process. How we vet brands and products Your weight can affect diabetes, but diabetes can also affect […]
If you’re living with type 2 diabetes, you’re managing a challenging and chronic condition that can cause serious complications. You may also experience stigma. Stigma is built on false beliefs, stemming from a lack of information. The people who believe the stigma surrounding a condition or an issue likely don’t have the facts they need […]
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How we vet brands and products A quick look at the best diabetes cookbooks Just because you have diabetes (or a family member does) doesn’t mean you have to […]
Depression can be temporary or long-term. You may find help with mediation or different therapies, such as cognitive behavior therapy. It’s important to seek professional help if you’re feeling major depression. Suicide prevention If you think someone is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline […]
You may be more likely to have high blood pressure due to your genetics, age, and whether you have certain health conditions. Treatment may include medication. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. […]
There are many different types of skin disorders. Here are pictures of 25 different conditions, followed by a list of details for each. List of skin disorders Acne Learn more about acne. Cold sore Learn more about cold sores and cold sores on dark skin. Blister Learn more about blisters. Hives Learn more about hives. Actinic keratosis Learn […]
The cost of treating advanced breast cancer varies depending on the cancer‘s stage and type as well as your treatment plan — but expenses can add up quickly. Metastatic breast cancer (MBC) is advanced (stage 4) breast cancer that has spread to other parts of the body. Although this cancer begins in breast tissue, imaging […]