The first step for managing prediabetes is understanding what a prediabetes diagnosis means. Treatment may include lifestyle changes, such as diet, exercise, and medication. If you receive a prediabetes diagnosis, it means you have a higher-than-normal blood sugar level. But it’s not high enough to qualify as a diagnosis of diabetes. According to a 2014 review, […]
You may try different meal plans to help you lose weight and manage your diabetes. These diabetes-friendly diets are not guaranteed to work for you, but a dietitian can help you determine which eating options may be best for you. Eating well and maintaining a moderate weight can be important for your health. But if […]
If you have diabetes, choosing nutrient-rich snacks high can help promote fullness without causing your blood sugar to rise too high. This can include avocados, chickpeas, and almonds. Choosing healthy snacks can be difficult when you have diabetes. The key is to choose snacks that are high in fiber, protein and healthy fats. These nutrients […]
Most foods can be part of your diet when you have diabetes, but eating certain types while limiting others may help support healthy blood glucose levels and reduce your chances of other chronic diseases. Certain foods and drinks can raiseTrusted Source blood glucose and insulin levels and promote inflammation. These effects can increase your risk of prediabetes […]
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How we vet brands and products A quick look at the best diabetes cookbooks Just because you have diabetes (or a family member does) doesn’t mean you have to […]
If you have diabetes, choosing nutrient-rich snacks high can help promote fullness without causing your blood sugar to rise too high. This can include avocados, chickpeas, and almonds. The Best Snack Ideas If You Have Diabetes Do you have diabetes and need some healthy snack ideas? This video shares 10 of the best snacks you […]
Recall of metformin extended release In May 2020, the Food and Drug Administration (FDA)Trusted Source recommended that some makers of metformin extended release remove some of their tablets from the U.S. market. This is because an unacceptable level of a probable carcinogen (cancer-causing agent) was found in some extended-release metformin tablets. If you currently take this drug, […]
Depression can be temporary or long-term. You may find help with mediation or different therapies, such as cognitive behavior therapy. It’s important to seek professional help if you’re feeling major depression. Suicide prevention If you think someone is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline […]
Heart disease is the leading cause of death in the United States. It can’t be cured or reversed, but medications, procedures, and lifestyle changes can relieve many symptoms. According to the Centers for Disease Control and Prevention (CDC)Trusted Source, 1 in 5 deaths resulted from heart disease in 2021 in the United States. That’s about 695,000people. […]
You may be more likely to have high blood pressure due to your genetics, age, and whether you have certain health conditions. Treatment may include medication. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. […]